About
Join this empowering online course designed specifically for women ages 30 and above who are seeking to enhance their fitness and nutrition journey. Led by Traci Kristin, a seasoned personal trainer and nutrition coach, this course encompasses three dynamic learning units focused on personalized fitness plans, engaging follow-along workouts via YouTube, and expert tips for achieving wellness goals. Throughout the course, participants will explore effective strategies for maintaining a healthy lifestyle, receive exclusive access to Traci's top-notch bridal bootcamp sessions, and join a supportive community dedicated to fostering growth and motivation. By the end of the course, you will walk away with newfound confidence, a deeper understanding of fitness and nutrition principles, and a personalized roadmap to elevate your overall well-being.
You can also join this program via the mobile app. Go to the app